by Matt Belair | Sep 23, 2016 | Philosophy, Podcast, Self Development, Self Development and Positive Thought, self help, Uncategorized, Zen
Here is a link to a fun interview I did with the Ascend Body Mind Boys a little while back! I’ll post the second interview in a little while. Have a listen and let me know what you think! Looking forward to round three where myself and the incredible Michael...
by Matt Belair | Aug 10, 2015 | Blog, inspiration, Law of Attraction, Philosophy, photographs, pictures, Self Development, Self Development and Positive Thought, self help, Uncategorized, Zen
The only way to have true power in this life is to master yourself, it is to look within. The desire and act to control others by its nature is weakness. The world will provide enemies, distractions and illusions to prevent you from looking within and discovering your...
by Matt Belair | Aug 5, 2015 | Blog, inspiration, motivation, Philosophy, pictures, self help, Uncategorized, Zen
It seems cliche to say that happiness comes from within, however that is the cold hard truth. In my life I have shared dinners, conversations and stories with some of the richest and poorest people in the world. The fact is that money had no bearing on their...
by Matt Belair | Jul 23, 2015 | Blog, General, inspiration, Self Development, sport psychology, Uncategorized, video, Zen
Here is the recent interview I did with the sports conflict institute about mastering the mental or inner game of sport. We cover a few concrete strategies for achieving your best and touch on common problems athletes encounter and how to overcome...
by Matt Belair | Jul 7, 2015 | Blog, Buddhism, inspiration, Philosophy, Self Development, Self Development and Positive Thought, self help, Uncategorized, Zen
The great teacher and poet Rumi once said, “If Light is in your heart, you’ll find your way home.” This simple, powerful and timeless quote contains great wisdom if one chooses to reflect on the words. So often our daily lives have us running about...
by Matt Belair | Jan 17, 2015 | Blog, General, inspiration, motivation, Philosophy, Self Development, Self Development and Positive Thought, self help, Travel, Uncategorized, Zen
The Fibonacci sequence or the “Golden Ratio” has been said by some to be the mathematical equation of the universe. A bold statement I know but when you really look at the heart of the matter, true or not there is some incredible and inescapable proof in...