by Matt Belair | Jul 23, 2015 | Blog, General, inspiration, Self Development, sport psychology, Uncategorized, video, Zen
Here is the recent interview I did with the sports conflict institute about mastering the mental or inner game of sport. We cover a few concrete strategies for achieving your best and touch on common problems athletes encounter and how to overcome...
by Matt Belair | Jun 29, 2015 | sport psychology, Uncategorized, video
Here are two quick videos of Michael Jordan speaking about the mental game of sport. He talks about the importance of being able to stay relaxed before competition and how the mental game separates the good athletes from the great...
