by Matt Belair | Jun 1, 2018 | Blog, Podcast
Dr. Tuckson is an MD and founder of the Tuckson Health Connections. He joins the show to discuss the work of Ilchi Lee and his new book, I’ve Decided to Live 120 Years. In this show we discuss; Go to www.mattbelair.com/luciddreaming and get a free guide to lucid...
by Matt Belair | Mar 6, 2017 | Podcast, Uncategorized
Founder of Live Ignited, Neuroscience researcher and self mastery teacher Stefan Grafstein drops in to teach us all about flow and peak performance. Here are some topics we discuss; – What is flow state and how we can get into it – Creating the conditions...
by Matt Belair | Jan 16, 2015 | Blog, inspiration, motivation, Self Development, Self Development and Positive Thought, Uncategorized, Zen
Is there something that you’ve always wanted to do but keep putting off? Is there something within you that is dying to get out? Maybe a passion deep within, a place to go, a person to talk to, a career or desire? We all know deep within what drives us,...
by Matt Belair | Mar 8, 2014 | General, Uncategorized
The paradox of Zen is that it is here and now and there is nothing to be attained. The essence of Zen is to LET GO and BE PRESENT in each and every moment. As your mind wanders, worries, frets, creates anxiety, and is let loose it creates mental baggage that cloud the...
