Founder of Live Ignited, Neuroscience researcher and self mastery teacher Stefan Grafstein drops in to teach us all about flow and peak performance. Here are some topics we discuss;

– What is flow state and how we can get into it
– Creating the conditions to force “flow”
– The elements of peak performance
– Easiest way to engage flow state and get started
– The importance of understanding our base level life assumptions and programming
– The power of entheogen’s and plant medicines
– Why your words shape your reality

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~ Matt Belair

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