by Matt Belair | Mar 8, 2014 | General, Uncategorized
The paradox of Zen is that it is here and now and there is nothing to be attained. The essence of Zen is to LET GO and BE PRESENT in each and every moment. As your mind wanders, worries, frets, creates anxiety, and is let loose it creates mental baggage that cloud the...
by Matt Belair | Mar 5, 2014 | Buddhism, Philosophy, Self Development, Self Development and Positive Thought, self help, Uncategorized, Zen
In this brief video by Alan Watts about the real you it contains more truth than I can express and mystery in it’s simplicity for those who are in the process of waking up or enlightenment. The main principle of this brief video is realizing that you are one...
by Matt Belair | Feb 27, 2014 | Buddhism, Philosophy, Self Development, self help, Uncategorized, Zen
Buddhists believe that the root of all suffering comes from desire or attachment. Our society shoves consumerism down our throats daily, which most people don’t realize causes us to acquire an unconscious belief that “we don’t have enough”...
by Matt Belair | Feb 26, 2014 | Self Development, Self Development and Positive Thought, Uncategorized, Zen
It’s All for You Every sunrise Every full moon Every smile Every tear Every song Every love Every heartache It’s only for you All for you To grow To learn To let go To surrender It is you It’s all for you The Famous Zen Story of Non Attachement Kitano Gempo, abbot of...
by Matt Belair | Feb 25, 2014 | General, Uncategorized
I’ve been crying. Over and over again. The warm water poured over my body as I emptied the tears from my eyes in the shower. The beginnings of a release a realization an evolution of self. These episodes are not tears of sadness but of joy, of peace, and love as my...
by Matt Belair | Feb 17, 2014 | General, Uncategorized
A quick video of myself and friends snowboarding and skiing epic powder at Revelstoke Mountain...
