by Matt Belair | Jul 7, 2015 | Blog, Buddhism, inspiration, Philosophy, Self Development, Self Development and Positive Thought, self help, Uncategorized, Zen
The great teacher and poet Rumi once said, “If Light is in your heart, you’ll find your way home.” This simple, powerful and timeless quote contains great wisdom if one chooses to reflect on the words. So often our daily lives have us running about...
by Matt Belair | Jun 26, 2015 | fitness, Self Development, Uncategorized
So you want superhuman strength and to double your deadlift? Although you might not quite double your deadlift as I did you’ll be guaranteed to see a dramatic increase with this routine. As a martial artist, snowboarder and skateboarder I rarely touched weights...
by Matt Belair | May 22, 2015 | Blog, Law of Attraction, motivation, Self Development, Self Development and Positive Thought, self help, Uncategorized
In this weeks episode of the Hang Out with Michael Show he teaches you why your positive affirmations may be preventing you from getting what you want and how to fix it! Michael is the best selling author of the Law of Attraction and as a guest expert on the panel...
by Matt Belair | Apr 11, 2015 | Blog, inspiration, motivation, Philosophy, Self Development, Self Development and Positive Thought, self help, Uncategorized
To put it lightly the ego or who you think you are, think you should be, pressure you put on yourself, pressure put on you by others, your consciousness, is an asshole. It’s always tricking you to walk down meaningless roads and pursue meaningless goals, telling...
by Matt Belair | Mar 26, 2015 | Blog, fitness, Self Development, Uncategorized
Here are the 10 best exercises for leg strength and explosiveness using a TRX. You can take these 10 exercises and make an infinite amount of workout routines by simply picking 1-10 exercises and completing a circuit for time or repetitions....
by Matt Belair | Mar 4, 2015 | Blog, motivation, Self Development, self help, Uncategorized
A Pitbull and his Baby Ducks View post on imgur.com Dog Purgatory https://www.youtube.com/watch?v=8mhkLYHlQyI NSFW but still funny, rapping dog Sweetheart Baby! The Ultimate Dog Tease Puppy Falls Asleep With Ball in His Mouth...
