by Matt Belair | Aug 10, 2015 | Blog, inspiration, Law of Attraction, Philosophy, pictures, Self Development, Self Development and Positive Thought, self help, Uncategorized, Zen
The only way to have true power in this life is to master yourself, it is to look within. The desire and act to control others by its nature is weakness. The world will provide enemies, distractions and illusions to prevent you from looking within and discovering your...
by Matt Belair | Jul 22, 2015 | Blog, Buddhism, inspiration, Philosophy, pictures, Self Development, Self Development and Positive Thought, self help, Uncategorized
Most of us at some point have been curious about the meaning and purpose of our lives. In this quote Picasso simplifies those questions beautifully. Our lives are meant to be full of unknowns and mystery and all we can do is follow our intuition and listen to our gut....
by Matt Belair | Jul 7, 2015 | Blog, Buddhism, inspiration, Philosophy, Self Development, Self Development and Positive Thought, self help, Uncategorized, Zen
The great teacher and poet Rumi once said, “If Light is in your heart, you’ll find your way home.” This simple, powerful and timeless quote contains great wisdom if one chooses to reflect on the words. So often our daily lives have us running about...
by Matt Belair | Jun 25, 2015 | fitness, Uncategorized
Calisthenics are a tremendous way to build up your strength. When you add a couple moves together such as the L-Hang and the Pull-Up you get one tremendous workout! Try 3 Sets of 8 L-Hang pull ups next time you’re at the gym. You can do less reps if you need to...
by Matt Belair | Apr 11, 2015 | Blog, inspiration, motivation, Philosophy, Self Development, Self Development and Positive Thought, self help, Uncategorized
To put it lightly the ego or who you think you are, think you should be, pressure you put on yourself, pressure put on you by others, your consciousness, is an asshole. It’s always tricking you to walk down meaningless roads and pursue meaningless goals, telling...
