by Matt Belair | Oct 9, 2019 | Blog, Podcast
Mike Bledsoe is a coach, competitive athlete, entrepreneur, and lover. He is co-founder of the Shrugged Collective, owner of Crossfit Box: Faction Strength & Conditioning and co-founder of Enlifted Mark England is a martial artist, Language Geek, TEDx speaker and...
by Matt Belair | Sep 23, 2016 | Philosophy, Podcast, Self Development, Self Development and Positive Thought, self help, Uncategorized, Zen
Here is a link to a fun interview I did with the Ascend Body Mind Boys a little while back! I’ll post the second interview in a little while. Have a listen and let me know what you think! Looking forward to round three where myself and the incredible Michael...
by Matt Belair | Oct 28, 2015 | Uncategorized
Here is the recent podcast interview I did with Emmanuel Wolfe from the Steep Side of the Mountain. We talk about sport psychology, mindset, Zen the Tao and more. http://thesteepside.com/matt-belair-talks-about-the-tao-of-getting-it-done/...
by Matt Belair | Jul 23, 2015 | Blog, General, inspiration, Self Development, sport psychology, Uncategorized, Zen
Here is the recent interview I did with the sports conflict institute about mastering the mental or inner game of sport. We cover a few concrete strategies for achieving your best and touch on common problems athletes encounter and how to overcome...
by Matt Belair | Jun 29, 2015 | sport psychology, Uncategorized
Here are two quick videos of Michael Jordan speaking about the mental game of sport. He talks about the importance of being able to stay relaxed before competition and how the mental game separates the good athletes from the great...