by Matt Belair | Nov 28, 2014 | motivation, Philosophy, Self Development, Self Development and Positive Thought, self help, Uncategorized, Zen
Zen philosophy at it’s essence, no matter how muddled some people manage to make it is about looking at things directly and trying to understand it’s true nature. It is simply a philosophy and ideology that puts you in harmony with truth, deep...
by Matt Belair | Mar 31, 2013 | Blog, Self Development, Self Development and Positive Thought, self help, Uncategorized
As a long time advocator of meditation I continue to come across more and more scientific proof of why meditation is beneficial. Although it is great to see science proving more and more the outstanding and lasting benefits of meditation it has always been unnecessary...