by Matt Belair | Mar 22, 2015 | Uncategorized
Podcasts are an excellent way to continue learning and here are the 3 best podcasts on self-development. I’ve spent the last year sifting through the world of podcasts to bring you three hosts that consistently deliver valuable content on a variety of topics to...
by Matt Belair | Mar 31, 2013 | Blog, Self Development, Self Development and Positive Thought, self help, Uncategorized
As a long time advocator of meditation I continue to come across more and more scientific proof of why meditation is beneficial. Although it is great to see science proving more and more the outstanding and lasting benefits of meditation it has always been unnecessary...
