by Matt Belair | Jun 24, 2018 | Blog
One of the greatest gifts you can give another person is the complete and total permission to be who they ARE. ~ There is often talk around the spiritual water cooler about non-judgment and compassion. But how does one put those principles to practice? The world we...
by Matt Belair | Jun 18, 2015 | Uncategorized
Tim Ferris the author of the 4 Hour Work Week and the 4 Hour body in a partnership with mobility Guru Kelly Starrett are attempting to start a revolution by creating the first ever stand up classroom. There are countless powerful benefits to standing throughout the...