by Matt Belair | Jul 24, 2020 | Blog, Podcast
Ariel Garten is a neuroscientist, psychotherapist, and co-founder Muse. In this episode, she teaches us the neuroscience of meditation and how we can use mindfulness to deal with the fear of the coronavirus pandemic and what it’s teaching us. Ariel’s...
by Matt Belair | Jun 5, 2019 | Blog, Podcast
[et_bloom_inline optin_id=optin_1] Support the show for as little as $1 Here: 👉 www.patreon.com/mattbelair Nick’s website: www.truerest.com/ Donate: bit.ly/mattbelair Subscribe: [et_bloom_locked optin_id=optin_4][/et_bloom_locked] Show Notes: Nick Janicki is the...
by Matt Belair | Mar 7, 2018 | Blog, Podcast
James Swanwick is an investor, entrepreneur, author and form Anchor on ESPN. Currently, he helping people get better sleep with his “Swannies” glasses and live more productive lives without alcohol through his book the 30 Day No Alcohol Challenge. We...
by Matt Belair | Nov 7, 2017 | Blog, Podcast
Ike Allen is the founder of Avaiya and has produced many successful documentaries on spirituality, consciousness and health and wellness. As a coach and a seminar leader, he has worked with the elite on the planet in personal development. In this show we discuss;...
