James Swanwick is an investor, entrepreneur, author and form Anchor on ESPN. Currently, he helping people get better sleep with his “Swannies” glasses and live more productive lives without alcohol through his book the 30 Day No Alcohol Challenge. We discuss


James’s website: 30daynoalcoholchallenge.com/
– The 30 Day no alcohol challenge
– Why not drinking can make you money, increase energy, focus and improve your life
– What to say to your friends and how to deal with peer pressure
– How to quickly and easily get better sleep
– The benefits of giving alcohol a break
– Simple keys to be a successful entrepreneur

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~ Matthew Belair

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