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The Power of the Breath, Pranayama, Wim Hof and the Mind Body Connection

by Matt Belair | Dec 12, 2015 | Uncategorized

In this interview with Pranayama expert and Yogi Engel we dive deep into the power of the breath, awareness and the incredible world of Pranayama. You’ll learn about the history of Pranayama, the Wim Hof method, and that’s just the beginning. In this hour...
Episode #2 Don Miguel Ruiz Jr: Attachment, Awareness, Awakening, Peace and Paris

Episode #2 Don Miguel Ruiz Jr: Attachment, Awareness, Awakening, Peace and Paris

by Matt Belair | Nov 19, 2015 | Uncategorized

This podcast interview with Don Miguel Ruiz Jr was a true honour. He goes in depth and shares the deep wisdom that has been passed down his family for generations. He gives practical tools and offers beautiful perspectives for living a life of freedom. We also touch...
Beastified Podcast: The Art of Self Mastery and Sport Psychology with Matt Belair

Beastified Podcast: The Art of Self Mastery and Sport Psychology with Matt Belair

by Matt Belair | Nov 4, 2015 | Uncategorized

The mental game of sport and sport psychology is essential knowledge if you are going to achieve your highest potential in sport and life. I have been doing a great deal of podcast interviews lately and looking forward to doing more. The boys over at Beastified have a...
Zen, Tao, Sport Psychology and More: Podcast Interview with The Steep Side of the Mountain

Zen, Tao, Sport Psychology and More: Podcast Interview with The Steep Side of the Mountain

by Matt Belair | Oct 28, 2015 | Uncategorized

Here is the recent podcast interview I did with Emmanuel Wolfe from the Steep Side of the Mountain. We talk about sport psychology, mindset, Zen the Tao and more. http://thesteepside.com/matt-belair-talks-about-the-tao-of-getting-it-done/  
Podcast: Understanding and Overcoming Depression, Suffering, and Anxiety to Experience More Happiness

Podcast: Understanding and Overcoming Depression, Suffering, and Anxiety to Experience More Happiness

by Matt Belair | Sep 30, 2015 | Uncategorized

The first Matt Belair podcast where I interview good friend Anders Petersen www.anderspetersen.ca on how we can understand and overcome depression, suffering and anxiety to experience more...
My Best Pictures of the Epic 2015 Blood Moon/Super Moon/Lunar Eclipse

My Best Pictures of the Epic 2015 Blood Moon/Super Moon/Lunar Eclipse

by Matt Belair | Sep 28, 2015 | Blog, Uncategorized

These are the best pictures I took of the blood moon. Most of the pictures are as shot or only very slightly enhanced. With photoshop and light room you can easily get creative but I kept these as I saw it, except for a couple shots where I played around with some of...
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