by Matt Belair | Jul 14, 2016 | Podcast, Uncategorized
www.pranayamasadhana.com & www.mattbelair.com In episode number three with Yogi Master Engel we dive deep into the power of the breath and the practice of Pranayama. We talk about the mind body connection, discuss the Ice Man Wim Hof, ask deep questions for self...
by Matt Belair | Jul 14, 2016 | Podcast, Uncategorized
www.mattbelair.com www.miguelruizjr.com In this interview with author Don Miguel Ruiz Jr we talk about his books the 5 Levels of attachment and Living a life of awareness. We discuss his upbringing, Toltec teachings and his families work. We also touch on what...
by Matt Belair | Jul 14, 2016 | Blog, Podcast
www.mattbelair.com & www.anderspetersen.ca this show is about about understanding and overcoming depression and anxiety to bring more happiness into your life. We discuss different tools, ideas and philosophies you can use to get yourself out of depression and...
