www.pranayamasadhana.com & www.mattbelair.com
In episode number three with Yogi Master Engel we dive deep into the power of the breath and the practice of Pranayama. We talk about the mind body connection, discuss the Ice Man Wim Hof, ask deep questions for self inquiry and discovery and so much more. Engel has so much knowledge and wisdom you’re definitely going to enjoy this one!
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Soundclould Link: https://soundcloud.com/belair-3
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