by Matt Belair | Jun 25, 2015 | fitness, Uncategorized
Calisthenics are a tremendous way to build up your strength. When you add a couple moves together such as the L-Hang and the Pull-Up you get one tremendous workout! Try 3 Sets of 8 L-Hang pull ups next time you’re at the gym. You can do less reps if you need to...
by Matt Belair | Jun 18, 2015 | Uncategorized
Tim Ferris the author of the 4 Hour Work Week and the 4 Hour body in a partnership with mobility Guru Kelly Starrett are attempting to start a revolution by creating the first ever stand up classroom. There are countless powerful benefits to standing throughout the...
by Matt Belair | May 22, 2015 | Blog, Law of Attraction, motivation, Self Development, Self Development and Positive Thought, self help, Uncategorized
In this weeks episode of the Hang Out with Michael Show he teaches you why your positive affirmations may be preventing you from getting what you want and how to fix it! Michael is the best selling author of the Law of Attraction and as a guest expert on the panel...
by Matt Belair | Apr 15, 2015 | Blog, motivation, self help, Uncategorized
Here is a link to an featured article I was recently a part of for limitless pursuits. Uncovering your true potential with Matt...
by Matt Belair | Apr 11, 2015 | Blog, inspiration, motivation, Philosophy, Self Development, Self Development and Positive Thought, self help, Uncategorized
To put it lightly the ego or who you think you are, think you should be, pressure you put on yourself, pressure put on you by others, your consciousness, is an asshole. It’s always tricking you to walk down meaningless roads and pursue meaningless goals, telling...
