by Matt Belair | Jul 14, 2016 | Podcast, Uncategorized
www.pranayamasadhana.com & www.mattbelair.com In episode number three with Yogi Master Engel we dive deep into the power of the breath and the practice of Pranayama. We talk about the mind body connection, discuss the Ice Man Wim Hof, ask deep questions for self...
by Matt Belair | Jul 14, 2016 | Podcast, Uncategorized
www.mattbelair.com www.miguelruizjr.com In this interview with author Don Miguel Ruiz Jr we talk about his books the 5 Levels of attachment and Living a life of awareness. We discuss his upbringing, Toltec teachings and his families work. We also touch on what...
by Matt Belair | Jul 14, 2016 | Blog, Podcast
www.mattbelair.com & www.anderspetersen.ca this show is about about understanding and overcoming depression and anxiety to bring more happiness into your life. We discuss different tools, ideas and philosophies you can use to get yourself out of depression and...
by Matt Belair | Jun 29, 2016 | Blog, Uncategorized
Strap in and get ready to go on a ride full of epic wisdom bombs from Kyle Cease. In this episode we dive deep into the mind of Kyle Cease and what has allowed him to live a life of success and abundance. He now shares his wisdom and teachings in his unique and...
by Matt Belair | Jun 29, 2016 | Blog, Uncategorized
Do you want to learn how to create a clear vision? Do you want a process for finding more purpose and meaning in your life? Creating and vision, while discovering what is most important to you is paramount in your quality of life. In this episode with Alex Kip he...
