by Matt Belair | Mar 26, 2015 | Blog, fitness, MMA, Self Development, Uncategorized
Here are the 10 best exercises for leg strength and explosiveness using a TRX. You can take these 10 exercises and make an infinite amount of workout routines by simply picking 1-10 exercises and completing a circuit for time or repetitions....
by Matt Belair | Mar 22, 2015 | Uncategorized
Podcasts are an excellent way to continue learning and here are the 3 best podcasts on self-development. I’ve spent the last year sifting through the world of podcasts to bring you three hosts that consistently deliver valuable content on a variety of topics to...
by Matt Belair | Mar 13, 2015 | Uncategorized
The morning after 4 days of walking up Mt. Everest to the breathtaking lookout point of Gokyo Ri a rage grew inside of me. For the first time since beginning the trek I did not wake up to a beautiful sunny day to the point where the fog was so bad I couldn’t see...
by Matt Belair | Mar 4, 2015 | Blog, motivation, Self Development, self help, Uncategorized, video
A Pitbull and his Baby Ducks View post on imgur.com Dog Purgatory https://www.youtube.com/watch?v=8mhkLYHlQyI NSFW but still funny, rapping dog Sweetheart Baby! The Ultimate Dog Tease Puppy Falls Asleep With Ball in His Mouth...
