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TRX: 10 Best Exercises for Leg Strength, Explosiveness and Power!

TRX: 10 Best Exercises for Leg Strength, Explosiveness and Power!

by Matt Belair | Mar 26, 2015 | Blog, fitness, MMA, Self Development, Uncategorized

Here are the 10 best exercises for leg strength and explosiveness using a TRX. You can take these 10 exercises and make an infinite amount of workout routines by simply picking 1-10 exercises and completing a circuit for time or repetitions....
The 3 Best Podcasts on Self-Development/Improvement!

The 3 Best Podcasts on Self-Development/Improvement!

by Matt Belair | Mar 22, 2015 | Uncategorized

Podcasts are an excellent way to continue learning and here are the 3 best podcasts on self-development. I’ve spent the last year sifting through the world of podcasts to bring you three hosts that consistently deliver valuable content on a variety of topics to...
4 Keys to Happiness and Being Your Authentic Self!

4 Keys to Happiness and Being Your Authentic Self!

by Matt Belair | Mar 13, 2015 | Uncategorized

The morning after 4 days of walking up Mt. Everest to the breathtaking lookout point of Gokyo Ri a rage grew inside of me. For the first time since beginning the trek I did not wake up to a beautiful sunny day to the point where the fog was so bad I couldn’t see...

A Collection of Outrageously Cute Videos to Make You Smile!

by Matt Belair | Mar 4, 2015 | Blog, motivation, Self Development, self help, Uncategorized, video

A Pitbull and his Baby Ducks View post on imgur.com Dog Purgatory https://www.youtube.com/watch?v=8mhkLYHlQyI NSFW but still funny, rapping dog   Sweetheart Baby! The Ultimate Dog Tease   Puppy Falls Asleep With Ball in His Mouth...

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