Yoga, Nurturing Your Spirit, & Discerning the Truth with Founders of Forest Tree Yoga

Anna and Jose’s Website:

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Show Notes:

How Ana overcame addiction, anorexia and abuse

Jose’s background in indigenous cultures

Indigenous cultures have been around for 65000 years

Why it’s important to question and research what is going on

Why you have to move the body

Eating more intelligently

Choose to become brilliant

Understanding opinions

Nurture the spirit everyday

Brian Rose

Formula for truth

Why you need to limit social media

Concentrating on the message

Revising your opinion

The situation in Hong Kong

Why we are not resourceful when we are overwhelmed and stressed

What can I do now?

How our neurosis can imprison us


How the food pyramid

How corruption has always been there

The work of David Icke

How Billionaire’s have gotten dramatically richer during lockdown

The dangers of vaccines

Take ownership of your own evolution

How there is corruption behind every industry

Why we have to continually shed our own skin

About Me:


Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

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