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Show Notes:

Joe De Sena is the Founder and CEO of Spartan, the world’s largest obstacle race and endurance brand. Following a successful career on Wall Street he set his sights on ripping people off their couches by creating the Spartan lifestyle.

With more than one million annual global participants at more than 250 events across more than 40 countries, Spartan offers heats for all fitness levels and ages, from beginner to elite and Kids as young as four-years-old. The brand has transformed more than six million lives since it was founded in 2010.

He is also the host of the Spartan Up podcast and is a New York Times Best Selling Author of three books: Spartan Up, Spartan Fit, and The Spartan Way.

In this show we discuss;

Growing up in a Mafia environment in Queens New York
How his mom met a guru at a health store
His pool cleaning company
Going to Wall Street in the mid ’90s
The Spartan Way
Finding your true north
Finding your why?
What would you do if you knew if you were going to fail anyway?
The power of commitment
Wake up early
Blog “will it make the boat go faster”
Developing “future memory”
The magic is in the process
The potential of human beings
Our minds are our limiting adventures
Joe’s story about David Goggins
Joe’s story about running at Badwater
One day at a time, it develops along the way

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About Me:
Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

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