In this episode of The Healing Journey, Matt Belair and I discuss meditation and sport; what a Zen Athlete is; the mental aspect of sport; how to do proper squats; ayahuasca; awakening; life purpose and much more.

BIO: Living a life dedicated to acquiring the skills and knowledge to help others on their paths to greatness, has brought Matt Belair to a level of expertise attained by few. With experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living, he is equipped to support you in whatever you aspire to achieve.

A one of a kind author, speaker and conscious thought leader and podcast host, Matt believes in potential. His own, yours, everyone’s. Seeing the possibilities in someone’s life is his greatest gift. He knows we can all be great, and so there is nothing that despairs him more than to see someone suffer or settle for mediocrity. and nothing that brings him more joy than to witness them achieve their highest potential. He has incredible vision and see’s the un-ignited potential in every individual. Matt is truly special because he has the rare ability to help others see, believe, and create that inherent potential within themselves.

Matt has travelled the world and put himself in the fire to test his knowledge and his limits. He spent time in Nepal studying meditation with Buddhist monks and survived a near death experience while trekking Everest. Travelled the world as a professional snowboard coach, trained mixed martial arts with pro fighters in Thailand. He has learned the secrets to becoming an effective and powerful leader, speaker and trainer under the guidance of mentor Michel Losier, the best selling author of the Law of Attraction, and spent time in China training with 34th Generation Shaolin Monks, just to name some of his incredible experiences.

This wealth of experience and training have lead Matt to a high level of coaching proficiency in the fields of sport psychology, self development and awareness, marketing, the law of attraction, and meditation. For more, visit: www.mattbelair.com & www.zenathlete.com

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