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Neuroscientist on Using Meditation to Cope with Coronavirus Fear & What the Pandemic is Teaching Us

Neuroscientist on Using Meditation to Cope with Coronavirus Fear & What the Pandemic is Teaching Us

by Matt Belair | Jul 24, 2020 | Blog, Podcast

Ariel Garten is a neuroscientist, psychotherapist, and co-founder Muse. In this episode, she teaches us the neuroscience of meditation and how we can use mindfulness to deal with the fear of the coronavirus pandemic and what it’s teaching us. Ariel’s...

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