Steven Kotler is the author of Gnar Country Growing Old, Staying Rad. He is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.
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Today’s guest is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective.
He is one of the world’s leading experts on human performance.
He is the author of eleven bestsellers including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance.
His work has been nominated for two Pulitzer Prizes and has appeared in hundreds of publications around the world welcome back to the show Steven Kotler.
Peak performance aging
6 core characteristics of feeling of flow
6 flow aspects of flow
What surprised steven?
Staving off cognitive decline by life long learning
why mindset aging is imperative
5 intrinsic motivators
3 tiers of goals
Flow states have triggers
Challenge skills sweet spot
The art of impossible
Why passion and purpose is sexy now
Why leg strength is key for peak performance aging
Social life as an indicator for longevity
Use it or lose it
New goals make your potential rise, infinite potential – did something else come up for you?
Setting ambitious goals
Progress is the most addictive drug
You have to earn meaning
10 rules for peak performance aging
“working for the boss”
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