Shelly Lefkoe is the co-founder of the Lefkoe Institute,  whose mission is “To significantly improve the quality of life on the planet.”

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Show Notes:

Today’s guest is the co-founder of the Lefkoe Institute,  whose mission is “To significantly improve the quality of life on the planet.”

She has helped thousands of clients worldwide recreate their lives by ridding themselves of a wide variety of problems including phobias, relationships, procrastination and more

Her programs have reached over 150,000 people worldwide.

Her personal vision is to transform the way people parent.

She believes that if we raise a conscious generation of children, violence will end, people will treat each other with respect and dignity, and life on this planet will be better for everyone.

She is the author of parenting the Lefkoe way – a manual for raising confident kids.

The root of limiting beliefs

How to uncover your limiting beliefs

The 4 Kinds of patterns

The most common beliefs

I am not good enough

I am not important

Mistakes and failures are bad

What makes me good enough is when other people think well of me

Survival strategy beliefs

Exploring your childhood to uncovering limiting beliefs

Why beliefs stay with you

Why you think you “see” your beliefs

The importance of meaning and beliefs

Why events have no inherent meaning

You are not good enough or not good enough YOU ARE THE CREATOR OF THAT DISCTINCTION

You are not your beliefs

The limiting beliefs of public speaking

Remember to tell them you’re taking notes

“no matter what you do, something




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