Robbie Bent is building, the first ice bath and sauna classes in North America focused on emotional wellness paired with a breath work mobile app.ย 

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Show Notes:

Todayโ€™s guest is building, the first ice bath and sauna classes in North America focused on emotional wellness paired with a breathwork mobile app.ย 

He built his business โ€œOthershipโ€ to create connection and is his response to struggling with addiction.ย 

Welcome to the show Robbie Bent

Brianโ€™s struggle with addiction

The Quest for feeling better

Failure for entrepreneurs

The balance between enough and failure

Starting a business with meaning

Being whole in the process

How to make mental health cool

The 10 day retreat

The work with psychedelics

The value of ice baths

The amazing Wim Hof

Creating space from your thoughts

The breathwork APP

Breath for high performance and relaxation

Exploring psychedelic healing


Why Ayahusca can be a very challenging experience

How to get Ayahuasca insights to stick

Drug use vs Psychedelics

The importance of personal responsibility

Why Church is Community

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About Me:ย 


Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!


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