Mike Bledsoe is the host of the wildly successful Barbell Shrugged podcast and Bledsoe show. He is a leader in health, fitness, and mindset. In this episode, we discuss the following;

– Mike’s unique background and re-awakening process
– Why compassion and love for yourself leads to strength
– Why you MUST learn to be radically honest with yourself
– The critical task of being crystal clear on your “why”
– Why he recommends Landmark forum
– Processes for uncovering yourself, peeling back layers, and self-discovery
– Why you find the greatest joy from service
– The importance of giving yourself time and space

www.thebledsoeshow.com/ and www.MattBelair.com
Subscribe to Podcast: goo.gl/1euQe7
Soundclould Link: @belair-3
Youtube: www.youtube.com/c/MattBelairShow
www.spectrums.me/528 for all social links

Check out our amazing podcast sponsor Synctuition and download 3 FREE, Futuristic, 3-D sound, binaural beat, Brain Wave entrainment meditation tracks here: bit.ly/gammawave and use “ZEN2017” at checkout for $50 discount!


For Podcast, coaching, speaking, media and consulting inquiries – Matt@ZenAthlete.com

Instagram: @MattBelair
Twitter: @Matt_Belair

May Love, Joy, Passion, Peace, and Prosperity fill your life!

~ Matthew Belair

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