Michaël Bijker is the founder of The Life Awareness Project. In this show we discuss cultivating awareness, total health, freedom and living your life purpose.​

Michael Bijker Website: https://www.yogalap.com/​​

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Show Notes:

Michaël Bijker is the founder of The Life Awareness Project.

He has been traveling around the world encountering knowledge for

his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breathwork.

He Focuses on training mind and body to help each person get to know their real nature and essence to help free your mind.

We discuss:

Healing from a car accident

Studying mind, body, techniques since the age of 14

Make the commitment to how you want to feel

Make the commitment for how long you will practice per day

The powerful results of consistency

Why you have a choice of how you react to feelings and how to embrace

Redefining Success

The lesson of getting/doing something to FEEL a certain way

Abundance is a quality of your soul

We are taught we are empty within and we must fill it with external things

Being content with where you are now

Switching from what I gain to what I can give

Richness in giving

The wisdom of the movie “GroundHog Day”

Think of 3 things you are grateful for before you go to sleep

When you clear your mind you’ll notice the opportunities

How your mental lenses goes both ways

Engage with the journey

Why you have to put the teachings into practice

Learning to let things be

Learning to let things go

Focusing on the Light/Life within in a world of darkness

Richness has nothing to do with what you have

“Be in the world but not of it”

The power of 7 Days

If you continue to stare into the darkness it will come back

About Me:

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

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