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Show Notes:

Jennifer Dumpert is a San Francisco-based writer, lecturer, and consciousness hacker. She is the author of Liminal Dreaming: Exploring Consciousness at the Edges of Sleep.

She is the founder of the Oneironauticum, an international organization that explores the phenomenological experience of dreams as a means of experimenting with mind. She also teaches the practice of Liminal Dreaming—surfing the edges of consciousness using hypnagogic and hypnopompic dream states.
She has lectured and led workshops at festivals, conferences, and venues worldwide. As an active member of the Consciousness Hacking movement, she has presented at CH San Francisco and New York and the Transformational Technology conference. She has trained in yoga nidra with Uma Dinsmore-Tuli, of the Yoga Nidra Network, and with Richard Miller, of iRest Yoga Nidra.
In this episodes we discuss;

What are Hypnogogic and Hypnopompic states?
What is Oneironauticum
Mugwort to help induce a dream
Why scent is a great oneirogin
What is liminal dreaming
Liminal dreaming vs lucid dreaming
What a phenomenologist
Understanding brainwave states and states of sleep
The book Hypnogogia
Jeff Warren book – Head Trip
hypnagogic and hypnopompic dream states defined as “liminal dreaming” for resources
The process of writing while in hypnogogic states
“Dream Tripping”
Autosymbolic phenomena
Benefits of liminal dreaming
How Salvador Dali and Thomas Edison would use hypnogogic states for problem solves
Different ways to get into liminal states
The feedback loop technique – breathing your energy into the liminal state and animate it
The vanishing point technique –
Calea zacatechichi– Guatemala –
Oneiromancy – divination through dreams
Sound is a great oneirogin
Robert Rich music for lucid dream – Somnium
“Dream Incubation”
Using dreams to heal
The art of active imagination
Realizing it’s about the process
Lark vs Owl Chronotype
More interested in the experience rather than the interpretation
What is consciousness?
Why people go through prolonged hypnogogic states when you die
The Tibetan monk Bardo
Understanding Yoga Nidra and exploring consciousness and the body
Using dreaming to work with fear, end of life and PTSD
Imagination as perception
The exploration is the point


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