Tony Wrighton the host of the Zestology podcast, NLP expert and sports broadcaster for sky sports drops by to share some insights. Here are some things we discuss:

– Neuro Hacking or NLP
– How he got very ill, healed himself, re-assessed his life and redirected his energy
– The importance of creating some space and silence in your mind
– Why we need to be aware of social distractions
– Considering going on a social detox
– Why nature is a powerful healer and “forest bathing”
– Importance of tracking your habits

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May Love, Joy, Passion, Peace and Prosperity fill your life!

~ Matthew Belair

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