In this candid interview with Google X’s Chief business officer Mo Gowdat he shares powerful insights on how we can learn to be happy. Mo balances a brilliant mind with a compassionate heart and genuinely shares his moving true life story. In this podcast he shares;

– His personal story and how he had to use his equation to cope with the loss of his son
– Why he was unhappy at one of the best jobs on the planet and what inspired him to solve the happiness equation
– How to be the boss of your own brain
– The principal of committed acceptance
– Why happiness is within our control and how to get off the hamster wheel of suffering
– Mo’s thoughts on religion and spirituality
– The 6 Grand Illusions
– The 7 Blind Spots
– The 5 Truths
– How we can apply the happiness equation to our life right now
– Mindfulness 2.0

For Podcast, coaching, speaking, media and consulting inquiries – Matt@ZenAthlete.com
Instagram: @MattBelair
Twitter: @Matt_Belair

May Love, Joy, Passion, Peace and Prosperity fill your life!
Namaste,

~ Matthew Belair

www.solveforhappy.com & www.MattBelair.com
Subscribe to Podcast: goo.gl/1euQe7
Soundclould Link: @belair-3
Youtube: www.youtube.com/c/MattBelairShow

 

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For Podcast, coaching, speaking, media and consulting inquiries – Matt@ZenAthlete.com

Instagram: @MattBelair
Twitter: @Matt_Belair

May Love, Joy, Passion, Peace and Prosperity fill your life!
Namaste,

~ Matthew Belair

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