Dr. Kelly Brogan is the creator of the Vital Mind Reset program and holistic psychiatrist. She is the author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression.
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Today’s guest is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression.
She is also the founder of the online healing program Vital Mind Reset
Welcome back to the show Kelly Brogan
Making the disinformation dozen
Anatomy of an epidemic book
Why she transitioned from pharmaceuticals
The individuation process
Bill Harris and sacred selfishness
The opportunity the last two years have given us
“Erotically caressing the enemy”
The ultimate power of choice
The process of self-initiation
The power of the story we tell ourselves
Randomness vs Meaning world view
The Zen Farmer story
Disconnecting from our animal nature
Internal family systems
The emotional arc of feelings
Feel it, face it, free it
The morphogenic field
Switch your focus from outside to inside
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