Frank Ostaseski is the co-founder of Zen Hospice and has been serving people for over 35 years. He is the absolute definition of a modern Zen Master and Saint. In this podcast he shares powerful stories, wisdom and lessons. Here are some things we discuss;

– Cultivating a listening heart
– The Spaghetti Story: Lessons from a man who wanted to take his own life
– the Five Invitations: Discovering What Death Can Teach Us About Fully Living
– The labour of birth and death
– A Zen Parable
– The story of the tough Russian woman
– Frank’s advice for dealing with losing a loved one and grief
– Why you should move toward what hurts
– Understanding Zen without ever meditating

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~ Matt Belair

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