Frank Ostaseski is the co-founder of Zen Hospice and has been serving people for over 35 years. He is the absolute definition of a modern Zen Master and Saint. In this podcast he shares powerful stories, wisdom and lessons. Here are some things we discuss;

– Cultivating a listening heart
– The Spaghetti Story: Lessons from a man who wanted to take his own life
– the Five Invitations: Discovering What Death Can Teach Us About Fully Living
– The labour of birth and death
– A Zen Parable
– The story of the tough Russian woman
– Frank’s advice for dealing with losing a loved one and grief
– Why you should move toward what hurts
– Understanding Zen without ever meditating

* Share this podcast on your Facebook timeline and tag us for a free gift and good karma 🙂 *

https://fiveinvitations.com/
Subscribe to Podcast: goo.gl/1euQe7
Soundclould Link: @belair-3
Youtube: www.youtube.com/c/MattBelairShow


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For Podcast, coaching, speaking, media and consulting inquiries – Matt@ZenAthlete.com

Instagram: @MattBelair
Twitter: @Matt_Belair

May Love, Joy, Passion, Peace and Prosperity fill your life!
Namaste,

~ Matt Belair

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