Frank Ostaseski is the co-founder of Zen Hospice and has been serving people for over 35 years. He is the absolute definition of a modern Zen Master and Saint. In this podcast he shares powerful stories, wisdom and lessons. Here are some things we discuss;

– Cultivating a listening heart
– The Spaghetti Story: Lessons from a man who wanted to take his own life
– the Five Invitations: Discovering What Death Can Teach Us About Fully Living
– The labour of birth and death
– A Zen Parable
– The story of the tough Russian woman
– Frank’s advice for dealing with losing a loved one and grief
– Why you should move toward what hurts
– Understanding Zen without ever meditating

* Share this podcast on your Facebook timeline and tag us for a free gift and good karma 🙂 *

https://fiveinvitations.com/
Subscribe to Podcast: goo.gl/1euQe7
Soundclould Link: @belair-3
Youtube: www.youtube.com/c/MattBelairShow


Check out our amazing podcast sponsor www.organifi.com Get 13 superfoods in one quick, easy and tasty drink with no shopping, blending or cleanup! Use “zen” on checkout for 20% off!

Organifi use “zen” on checkout for 20% discount

For Podcast, coaching, speaking, media and consulting inquiries – Matt@ZenAthlete.com

Instagram: @MattBelair
Twitter: @Matt_Belair

May Love, Joy, Passion, Peace and Prosperity fill your life!
Namaste,

~ Matt Belair

Share This