Leonard Perlmutter is the founder and director of The American Meditation Institute and the originator of National Conscience Month.
He studied under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled.
Leonard’s website: http://leonardperlmutter.org/
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These findings have become a cornerstone of the modern mind/body movement.
He is the author of YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life’s Challenges
Welcome to the show Leonard Perlmutter
Working with Swami Rama
Alchemy
Defining conscience
The superconscious mind
The 4 Functions of the mind
1. Ego
2. Senses
3. Unconscious mind – self preservation
4. Conscience
The two shapes fear takes
Ego
Short term pleasure vs long term gain
Trustful surrender to divine providence
What it means to be employed by the self
How to overcome fear
The art of joyful living
Basing outer action on inner wisdom guided by the conscience
Wanting – desire – being in the mystery – being whole in the process
Why recalculating is ok
Why our thoughts are a powerful resource
The danger of being imprisoned by our likes and dislikes
How do we defeat evil? Oppression
The highest principle of Yoga is Ahimsa
The importance of the Will
Debilitating our will by going against our conscience
The Upanishads