Dr. Loretta: Understanding Toxicity to Improve Health & Metabolic Detoxification​

Dr. Loretta’s Website: https://synergyhealthassociates.com/

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Show Notes:

Today’s  guest is the founder of Synergy Health Associates, and has been in clinical practice for over 25 years. Previously, she was an operating room nurse, specializing in cardiothoracic, open heart, vascular and kidney transplants.

She opened her Chiropractic practice in 1994, specializing as a Directional Non-Force Technique® practitioner, clinical nutritionist and as an expert in woman’s health.

Toxicity

The lymph system and immune response

The root cause of inflammation

10 Million US suffer from Lymphedema

Why lymphatic massage doesn’t work

Metabolic toxicity

Why cleanses don’t work

Metabolic detoxification

The association with Cancer and Toxicity

Leaky gut is huge

The dirty dozen apps – why you have to buy organic grapes, raspberries, blueberries

Foods for detoxification – Garlic, brazil nuts, citrus fruits, lemons, limes, grapefruits, broccoli, sprouts, cauliflower,

Drink half your body weight in water

60% of your immune system comes from your gut

Green leafy vegetables

Turmeric

Raw Whole Foods

Meal Ideas

Why to avoid dairy

Clean 15 and Dirty Dozen

The dangers of roundup

Chlorine Danger

Metabolic detoxification protocols

 

 

 

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About Me:

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

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HashTags

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#Detox

#HeavyMetalDetox

#Toxicity

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