Dr. Loretta: Understanding Toxicity to Improve Health & Metabolic Detoxification
Dr. Loretta’s Website: https://synergyhealthassociates.com/
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Today’s guest is the founder of Synergy Health Associates, and has been in clinical practice for over 25 years. Previously, she was an operating room nurse, specializing in cardiothoracic, open heart, vascular and kidney transplants.
She opened her Chiropractic practice in 1994, specializing as a Directional Non-Force Technique® practitioner, clinical nutritionist and as an expert in woman’s health.
The lymph system and immune response
The root cause of inflammation
10 Million US suffer from Lymphedema
Why lymphatic massage doesn’t work
Why cleanses don’t work
The association with Cancer and Toxicity
Leaky gut is huge
The dirty dozen apps – why you have to buy organic grapes, raspberries, blueberries
Foods for detoxification – Garlic, brazil nuts, citrus fruits, lemons, limes, grapefruits, broccoli, sprouts, cauliflower,
Drink half your body weight in water
60% of your immune system comes from your gut
Green leafy vegetables
Raw Whole Foods
Why to avoid dairy
Clean 15 and Dirty Dozen
The dangers of roundup
Metabolic detoxification protocols
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
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