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Ruth Soukup is a New York Times bestselling author and is dedicated to helping women overcome fear and create a life they love. Through her blog, Living Well Spending Less, which reaches more than 1 million women each month, she encourages her readers to follow their dreams and reach their goals.

She is also the founder of the Living Well Planner® and Elite Blog Academy®, as well as the author of five bestselling books. Her practical advice has been featured in numerous publications and news programs, including Women’s Day, Redbook, Family Circle and Fox News.

Her Do It Scared podcast launched on April 30, 2018 and her next book, Do It Scared: Finding the Courage to Face Your Fears, Overcome Obstacles, and Create a Life You Love will be available in May 2019.
In this episode we discuss;

Ruth’s journey into blogging
How to start a blog
The problem with content marketing
Some practical advice for making online online
How to stop sitting on the sidelines of your life
Playing the long game
Creating a tribe
Getting through The messy middle
Letting your audience dictate the direction naturally
The 7 Different fear archetypes
Find out what your fear archetype is at
Why you may have bits of each fear and usually a dominant archetype
The positive side of each fear
Identify and change your core beliefs
How can we leverage fear
Why courage is a muscle
There are no mistakes there are only lessons
Why you should have big goals
Why you should watch a skateboard video on youtube called “the process”
The 7 Principles of Courage
Why you only get to respond to what happens
Going beyond society guilt


About Me:
Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

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™Matthew Belair – OFFICIAL

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